Boot Camp Acquire new healthy lifestyle habits!
7 photos
Duration
4th days
Minimum
6
Maximum
15
Price
519€
Description
Ready to take your training to the next level? Join our BOOT CAMP in Menorca, intense outdoor workouts designed to challenge your body and mind.
Take the opportunity to acquire healthy lifestyle habits and improve your fitness in an unbeatable natural setting.
Learn new strategies and tools for your daily life in the Healthy Habits Workshop.
Discover how your food should be according to your characteristics, goals and training, with the pre-meal Speech.
Train in the best conditions, with a professional trainer and dietician and an experienced team.
This event is designed for fitness enthusiasts who are looking for a different experience: high intensity workouts, new learning, teamwork and a spectacular environment.
Improve your lifestyle at Boot Camp Menorca!
Important Information
- Suitable for all levels.
- Training sessions are tailored to the individual level of each athlete. You will have the opportunity to explore the centre of Ciutadella during your free time or participate in activities offered by Visita Menorca: https://menorcaentera.com/encuentra-tu-actividad/.
- At the Welcome Meeting the event will be presented, and the training sessions and the objective of each one will be detailed.
- In the Healthy Habits Workshop, you will acquire strategies and tools to improve your quality of life daily. In addition, you will be able to share the experience with the rest of your colleagues.
- In each Speech you will be given tools and strategies to acquire good healthy habits and be able to successfully complete the training sessions.
- On the last day you will taste the delicious Caldereta de Langosta (lobster stew) at the Hotel Alfons. The star delicacy of Menorca.
- The Beach Fullbody Es Bot is an activity that will take place on the unspoilt beach of Es Bot, which is only accessible on foot.
- This activity is designed for groups or individuals until the maximum number of participants is reached. In the second case you will share the experience with other companions from the rest of the world.
Included/Excluded
- Accommodation at Hotel 3* or 4*
- Price per person in double room (*ask for other room types).
- Full board.
- Training sessions by a qualified professional trainer.
- Guidelines and follow-up to improve lifestyle.
- Does NOT include flight/boat tickets to Menorca (*Consult in case you need it).
- Does NOT include transfer Airport/Port - Alfons Hotel.
Tour Plan
Day 1
- Welcome meeting to present the event and the programme.
- Dinner at the Hotel. Speech: Explanation of how an energetic pre-training dinner should be.
Day 2
- Easy run through Ciutadella to meet the participants (10km).
- Healthy lifestyle habits workshop.
- HIIT gym session at the Hotel Alfons gym.
Day 3
- Breakfast at the Hotel and Speech: tools for choosing the perfect breakfast for your training/task.
- Interval running sesh. Pace changes around Ciutadella (12km).
- Lunch and Speech: balanced lunch. How to achieve a correct recovery and enough energy to face a second training session.
- Core training. Posture and core work.
Day 4
- Beach Fullbody Es Bot. Outdoor strength training on the beach des Bot.
- Lunch of Caldereta de Langosta (lobster stew).
Tour Map
- EVENTO
Description
Ready to take your training to the next level? Join our BOOT CAMP in Menorca, intense outdoor workouts designed to challenge your body and mind.
Take the opportunity to acquire healthy lifestyle habits and improve your fitness in an unbeatable natural setting.
Learn new strategies and tools for your daily life in the Healthy Habits Workshop.
Discover how your food should be according to your characteristics, goals and training, with the pre-meal Speech.
Train in the best conditions, with a professional trainer and dietician and an experienced team.
This event is designed for fitness enthusiasts who are looking for a different experience: high intensity workouts, new learning, teamwork and a spectacular environment.
Improve your lifestyle at Boot Camp Menorca!
Important Information
- Suitable for all levels.
- Training sessions are tailored to the individual level of each athlete. You will have the opportunity to explore the centre of Ciutadella during your free time or participate in activities offered by Visita Menorca: https://menorcaentera.com/encuentra-tu-actividad/.
- At the Welcome Meeting the event will be presented, and the training sessions and the objective of each one will be detailed.
- In the Healthy Habits Workshop, you will acquire strategies and tools to improve your quality of life daily. In addition, you will be able to share the experience with the rest of your colleagues.
- In each Speech you will be given tools and strategies to acquire good healthy habits and be able to successfully complete the training sessions.
- On the last day you will taste the delicious Caldereta de Langosta (lobster stew) at the Hotel Alfons. The star delicacy of Menorca.
- The Beach Fullbody Es Bot is an activity that will take place on the unspoilt beach of Es Bot, which is only accessible on foot.
- This activity is designed for groups or individuals until the maximum number of participants is reached. In the second case you will share the experience with other companions from the rest of the world.
From
519.00€
Request Your Quote
You can't book product in this time
- 1. 23-04-2025 to 19-11-2025
- 2. 24-11-2025 to 31-12-2025
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