Description

Exploit your performance by running in Menorca.  

If you’ve always wanted to start running, but don’t know where to start… this event is for you! 

Join Running Explore Menorca, an event designed for you to enjoy running at your own pace, surrounded by spectacular scenery and the best atmosphere. 

Follow the training sessions led by professional and qualified trainer and dietician Marc López -(@marclopez_sportservices). 

Acquire new knowledge in sports nutrition and training. The coach and dietician will solve all your doubts and curiosities: how to eat pre, intra and post training; how to plan your workouts; how to organize a strength session and much more in Running Explore Menorca. 

Take the opportunity to spend a few days in Menorca, discover the curiosities of the island and make new friends. 

it doesn’t matter your level, just your desire to move and have fun, come and take your first step in running with us! 

Sign up today and ensure your participation in one of the best running experiences in Menorca. 

Important information

• This is just one example of what we can offer you. Request a bespoke quote, specifying your dates and preferences
• You must be in optimum shape for the training sessions.  
• Suitable for all levels. 
• In the Running Specific Nutrition Workshop you will learn how to nourish and hydrate yourself in a correct way pre, intra and post training, avoiding periods of tiredness and decreased performance. In addition, you will acquire new skills and strategies that will allow you to improve your nutrition.  
• In the Training Workshop for Beginners in Running you will learn how to organise your training sessions during the week, how to draw up a calendar of races and how to train correctly, preventing injuries.  
• Training mainly on asphalt and dirt roads.  
• In the afternoon you will have free time to walk around the centre of Ciutadella or do some of the activities of Visita Menorca.
• In the Welcome Meeting the event will be presented, and the training sessions and the objective of each one will be detailed. 
• On the last day you will taste the delicious Caldereta de Langosta (lobster stew). The star delicacy of Menorca.